Lose Weight. Feel Great.

You are warmly invited to the tropical paradise in Ubud, Bali for 12 days of Bliss.

  • Reserve Your Place

    Bali Healing & Detox Retreat

    Experience a healing and detox retreat like no other. It was founded to share powerful healing tools that you can use to help you lose weight naturally and keep it off for good.

    Our Detox & Healing Retreat is set in the heart of Ubud Bali, in a stunning 4 star resort with over 7 hectares of tropical gardens. It is a healing sanctuary to detox your body, de-stress your mind and recharge your spirit.

    You'll be supported by a warm, kind and caring community of like-minded souls.


    Hi, I'm Katrina Love Senn!

    My name's Katrina Love Senn. I'm an author, healer and retreat leader.

    I help women (and some pretty special men) to lose weight naturally, heal emotional eating and start living their dreams.

    I would like to invite you to my Detox & Healing Retreat in Bali.

    If you are curious to learn more, then please keep reading...

    Would You Like to Experience a Luxurious Healing and Detox Retreat in Bali? 

    If you said YES, then our Healing and Detox Retreat could be just what you have been looking for.

    This retreat is perfect for you if: 

    You have been struggling to find the time, energy or motivation to make your health a top priority.

    Your cravings for sweets, chocolate, bread and processed foods have been sabotaging your best attempts to lose weight.

    You feel so frustrated that you are starting to question whether it is even possible for you to make long-term changes

    You feel that the eating habits of your inner circle is making it difficult for you to detoxify your body and lose weight.

    You feel that you would benefit from being in a supportive group environment rather than try to detox on your own.


    Start Your Healing Journey in Bali...

    The Detox & Healing Retreat is facilitated by Katrina Love Senn, author of 'Losing Weight is a Healing Journey' and 'Heal Emotional Eating For Good'. 

    Katrina is an experienced teacher and has facilitated healing retreats internationally for over 10 years now.


    This healing retreat is designed to help you to lose weight naturally and gently release the root causes of excess weight and emotional eating. It is open for both women and men to attend.

    This retreat is perfect for you if you are ready to detoxify, heal and release weight naturally.


    The town of Ubud in Bali makes the ideal spot for your healing holiday.

    The peaceful, healing envionment of the retreat, will have you feeling better in a matter of days. With years of stress, trauma and worries, just melting away.

    Leaving you feeling lighter, happier and healthier in your body, mind, heart and spirit. You will be well looked after from the moment you arrive at Denpasar Airport until the moment you leave...


    On this healing retreat, you are welcome to come by yourself or bring a friend or loved one with you!


    What's Included in Your Retreat

    This is an all inclusive retreat experience.  Here's what's included:

    Return airport transfers from/to Denpasar Airport

    11 nights in a Superior Room (4* air conditioned)

    3 x healthy meals a day are provided 

    Healthy restaurant experiences

    Complimentary fruit basket on arrival

    Fresh detox juices

    Fresh coconuts

    Welcome massage at the hotel spa

    Healing Journey Workshops with Katrina Love Senn

    Gentle yoga & meditation classes

    Balinese cooking class

    Afternoon movement classes

    Guided rice paddy walks

    Healing excursions

    Balinese holy water blessing ceremony

    Opening and closing ceremonies

    Sample Daily Retreat Schedule.

    Here's a what a typical retreat day looks like:

      7.30 - 8.30 

      8.30 - 10.00

      10.00 - 11.00

      11.00 - 13.00

      13.00 - 14.00

      14.00 - 16.30

      16.30 - 17.30

      18.30 - 19.30

      20.30 - 22.00

      Morning Yoga Class

      Breakfast

      Free Time: (Massage / Spa Treatments / Pool time)

      Healing Journey Workshop with Katrina Love Senn

      Lunch

      Free Time: (Massage / Spa Treatments / Pool time)

      Afternoon Movement Class

      Dinner

      Optional Evening Activity (eg. Balinese Dancing)

    Here's What Our Past Guests Had To Say.

    Our guests are people just like you. Here's what they had to say about our Weight Loss Retreats...

    "I have lost 10 kgs since the retreat and I'm feeling really good about myself. I’ve even started dating again..."

    Ellouise S.

    Australia

    "I discovered a powerful link between my weight and emotional baggage. And, how to release and heal it..."

    Simona M.

    Switzerland

    "I lost 2kgs and felt wonderful. I particularly enjoyed my Breakthrough Healing Session with Katrina..."

    Cathy G.

    Australia

    "I recommend this retreat to people wanting a gentle, supportive environment to explore thoughts, feelings and behaviours relating to healthy eating."

    Pheona D.

    Australia

    "I made some great friends along the journey and lost a few kilos!!! If you want to be kind to your mind, body and spirit, then come along to Katrina's retreat."

    Marita M.

    Australia

    "It only took 48 hours on this retreat to feel like a completely new person. I am feeling great. I lost a lot of weight and my kids are so proud of me."

    Ismail H.

    Australia

    "Katrina helped me to realize that my journey was not just about weight loss. And that it was about living my most authentic life, reawakening my dreams..."

    Katrina A.

    Australia

    "I felt totally refreshed and have continued to lose weight without deprivation in the last six months by putting Katrina’s advice in practice..."

    Marita M.

    Australia

    "I now understand that weight loss really is a healing journey. I lost 8 kgs on the retreat and feel inspired and motivated to carry on when I return home..."

    Ismail H.

    Australia

    123
    123

    Meet Katrina Love Senn

    Katrina Love Senn is a best selling author, coach and healing guide.

    She inspires women just like you to start their weight loss healing journey's, build self-confidence and go after their dreams.

    She has helped over 10,000+ women start through her articles, books, meditation programs and retreats.

    She has written two ground breaking books Losing Weight is a Healing Journey and Heal Emotional Eating for Good.

    Katrina has taught her unique Healing Hatha Yoga Classes and Retreats all over the world.

    Including beautiful places like the Greek Islands, Italy, Sardinia, Turkey, Thailand, Vietnam and Bali.

    Katrina has been featured on Sky TV, Natural Health magazine and High Spirit magazine.

    She is also a regular contributor for popular wellness blogs MindBodyGreen, Elephant Journal and Food Matters.

    She is a natural intuitive and has a fun, warm and heart-centred approach to living and life. She infuses her teaching with inspiration, love and encouragement.

    Your Retreat Program

    Here's a what a typical retreat day looks like:

    Katrina Love Senn

    Katrina Love Senn - Retreat Leader

    The 12 Day Healing Journey retreat program is run by Katrina Love Senn, author of Losing Weight is a Healing Journey and Heal Emotional for Good.

    It is designed to provide a strong and practical foundation for vibrant health as well as sustainable and permanent weight loss.

    During this retreat, you will be introduced to healing tools to help you develop new habits and a supportive mindset. This will set you up for long-term success to create vibrant health and wellness.

    Healing Journey Workshops with Katrina Love Senn

    One of the things that differentiates this retreat, are our life-changing, transformative Healing Journey workshops,  taught by retreat leader, healer and author, Katrina Love Senn, in Ubud, Bali.

    Katrina is renowned for her fun and holistic approach to health and wellness.

    She specialises in inspiring people to release old emotional patterns and make healthy new choices in their lives. She also shares healing tools that can help to create vibrant health and food freedom.

    Support from Expert Teachers

    On this retreat you will be supported by kind, compassionate and expert teachers in a safe, nurturing and supportive environment.

    Our dedicated team are here to encourage and complement every aspect of your retreat.

    Join Katrina Love Senn and her team of expert teachers on a journey of self-discovery, healing and renewal amidst the breathtaking landscapes of beautiful Bali!

    Delicious Healthy Food

    Our in-house gourmet chefs will amaze you with a wide range of tantalising dishes for breakfast, lunch and dinner.

    All meals are carefully selected to ensure that they are healthy, nourishing and delicious. Vegetarian and non-vegetarian options, including fresh meat, fish, chicken, vegetables and fruit all locally-sourced, free-range and organic wherever possible.

    You will leave this retreat feeling inspired about eating food that tastes great and is good for you.

    Gentle Yoga & Meditation Classes

    Awaken your body and mind with our Gentle Morning Yoga, Stretching and Meditation Classes, designed to invigorate and energise your body and mind.

    Led by experienced instructors, these sessions gently guide you through mindful movements and stretches, setting a positive tone for the day ahead.

    Feel stress and tension melt away as you connect with your breath and find balance within, leaving you feeling fantastic and ready for another day in paradise!

    Time for Journaling & Reflection

    Indulge in moments of reflection and rejuvenation during your retreat with ample free time for journaling and self-discovery.

    Enjoy a refreshing dip in the pool, bask in the tropical sun, or pamper yourself with revitalizing spa treatments.

    Whether seeking relaxation or introspection, our retreat offers the perfect balance of leisure and personal exploration, allowing you to nurture your body, mind, and soul at your own pace.

    Balinese Cooking Class

    Immerse yourself in the culinary delights of Bali with our Balinese Cooking Class, one of the many highlights of the Ubud Weight Loss retreat.

    Under the guidance of expert chefs, learn the art of preparing traditional Balinese dishes using fresh, locally sourced ingredients.

    Discover the secrets of authentic Balinese flavors and techniques, allowing you to bring the taste of Bali home with you.

    Cultural and Wellness Excursions 

    An important part of our retreat experience are our cultural and wellness excursions, carefully curated to enrich your journey.

    Experience a morning rice paddy walk, explore sacred temples, and a traditional Balinese Holy Water Purification Ceremony.

    These excursions blend cultural immersion with holistic wellness, offering opportunities to nourish your body, mind, and spirit amidst the enchanting backdrop of Ubud, Bali.

    Create New & Supportive Friendships

    Embark on a journey of connection and camaraderie at our retreat.

    Discover the power of creating new and supportive friendships in a nurturing environment designed to foster genuine bonds.

    Share stories, laughter, and experiences as you forge meaningful connections with like-minded individuals.

    Experience a supportive community that uplifts and inspires you every step of the way on your healing journey in Bali.

    The Resort

    Let's take a look at your 12 day healing oasis:

    Rejuvenate in our our stunning resort location.

    Indulge in luxury and comfort at our stunning 4-star hotel. Situated in the heart of Ubud Bali and immersed in over 7 hectares of tropical landscape, nature supports every step of your detox and healing experience.

    Enveloped by expansive rice paddies and whispering palms, our retreat center is a haven of tranquility, offering a blissful setting for healing and rejuvenation.

    Let the peaceful surroundings of Bali lift your spirits and accelerate your journey to health and wellness.

    Luxuriate in our 4* Superior Rooms

    Elegant 4* superior hotel rooms in Balinese Architectural cottage style set within in a stunning natural landscape. The rooms are uniquely decorated and feature fine Balinese rustic furnishing offering comfort and elegant styling.


    The rooms are equipped with air conditioning, a private balcony with table and chairs, large bedroom, large bathroom with shower, separate toilet and modern wash basin. All rooms have spectacular views overlooking lush gardens, rice fields and swimming pools.

    Relax in your choice of pools

    Discover tranquility in our resort's inviting oasis, boasting not one, but two sparkling swimming pools nestled amidst the lush grounds.

    Whether you seek invigorating laps or leisurely dips, our pools offer a serene escape from the tropical heat.

    Lounge in the sun-dappled tranquility, surrounded by verdant foliage and the soothing sounds of nature.

    Our pools provide the perfect setting to unwind and bask in the beauty of Ubud's enchanting landscape. 

    Fun & Fabulous Dining Experiences

    Our expansive dining rooms, offer stunning views overlooking the lush resort grounds.

    Savor our healthy and delicious meals crafted with love and care by our in-house chefs whilst enjoying stimulating conversations with new friends.

    Our dedicated front of house team will also be on hand to extend the warmth and friendliness of Balinese hospitality.

    Captivating Cultural Experiences

    Immerse yourself in the rich tapestry of Balinese culture and traditions with a wide array of optional excursions that promise growth, fun and joy.

    Participate in a traditional Balinese Water purification ceremony, learn about medicinal herbs for healing on the herbal walk, enjoy an evening of stunning Balinese dancing and visit the bustling local morning market.

    These activities offer a unique opportunity to connect deeply with the local culture, enhancing your retreat experience.

    Rejuvenate in our In House Spa

    Embark on a journey of relaxation and rejuvenation at our serene onsite spa, where tranquility meets indulgence.

    Nestled within the lush resort grounds, our spa offers a sanctuary of calm and renewal.

    Our skilled therapists offer a blissful array of holistic treatments and healing rituals, designed to nurture your body, mind and spirit.

    From soothing massages to invigorating body scrubs, each experience is tailored to elevate your sense of well-being and restore balance to your soul.

    Enjoy Our Tranquil Streams & Gardens

    Our resort has over 7 hectares of meticulously landscaped tropical gardens.

    Wander along meandering pathways adorned with vibrant flora, or find solace in secluded spots where the melodies of nature serenade your senses.

    With its harmonious blend of luxury and nature, our resort provides the perfect backdrop for your transformative journey of healing and renewal.

    Complimentary Return Airport Transfers

    Experience seamless travel arrangements with our complimentary return airport transfers.

    Upon your arrival at Denpasar Airport, our dedicated drivers will warmly welcome you and escort you to our retreat in Ubud, ensuring a comfortable journey. 

    When it's time to depart, rest assured we'll coordinate your drop-off, ensuring your retreat ends as smoothly as it began.

    Travel time to and from the airport is around 1.5 hours.

    Frequently Asked Questions

    Here are some of the frequently asked questions about our retreats.

    The Retreat

    How many people will be on the retreat?

    Generally there are 12 - 20 participants on each retreat. This allows each participant to gain maximum benefit from the workshops and teachings offered throughout the 12 days on the retreat.

    Our retreat schedule begins with morning yoga and meditation, followed by breakfast and free time. Later, we offer a healing journey workshop before lunch. Afternoon free time can be spent at the pool, enjoying massages, or resting. Then, there's an optional afternoon activity, followed by dinner and evening activities. Participation in all activities are optional, enabling you to customize the retreat to suit your needs.

    Are there other dates available?

    The next retreat is scheduled for October 2027.  Please contact us to find out about future dates.

    In the morning there are yoga and meditation classes with expert teachers. There will also be Healing Journey workshops with Katrina Love Senn that will help you to break free of the dieting mindset once and for all. In the afternoon there will be optional movement classes.

    I've never done yoga before. Can I still come?

    Yes! Beginners and yoga students of all levels are welcome. The yoga teachers will always work with you from wherever you are at right now, so each person will feel themselves learning new skills, building strength and growing in their own yoga practice.

    Each week there will be 3 optional healing excursions available for you to experience. These excursions have been chosen to support you on your healing journey and also to fully experience different parts of the real Bali.

    How long does it take to get to the hotel from the airport?

    Generally it takes 1.5 - 2 hours from Denpasar Airport to the hotel. If you notify us of your flight arrival details, our hotel driver will be waiting for you when you arrive in Bali.

    Can I bring my partner or friend?

    Absolutely! We welcome guests to bring a friend or partner. Having someone by your side can greatly support your healing journey. Additionally, we offer a discount for those who attend with a companion.

    What is the price of the retreat?

    The retreat is an all-inclusive price of $3,497 USD. This includes all scheduled activities, accommodation, meals and transfers in a Superior Room in 4* resort for the entire 12 day healing retreat. The price for the retreat is made up of two payments... The deposit is $1,997 USD (paid via the website). The final payment is $1,500 USD (paid to the hotel on arrival).

    Please note: Early Bird Special pricing is available until 31 January 2027, which is $2,997. The deposit for the Early Bird Special is $1,497 USD (paid via the website). The final payment is $1,500 USD (paid to the hotel on arrival).

    Is there a discount if I come with someone else?

    Yes, there is a generous discount available if you come with a friend or partner and share a room. Instead of $4,497 USD the price is reduced to $3,997 USD per person. 

    Early Bird Special pricing is available for shared accommodation until 31st January 2027. It is $2,497 USD per person. The deposit for the Early Bird Special is $1,497 USD per person (paid via the website), with the final payment per person of $1,000 USD to be paid to the hotel on arrival.

    Bali

    What is the temperature like in Bali?

    The temperature in Bali is lovely all year round, and especially enjoyable in October.

    What amenities do the rooms have?

    The rooms come equipped with air conditioning, wireless internet,  hair dryer, in house laundry, desk, room safe and balcony/veranda. Linen, towels and bathrobes are provided.

    Do I need any vaccinations to enter Bali?

    You are not required to get any specific vaccinations although it is advisable to ensure that your tetanus injection is up to date.

    Is Bali a safe country for solo travellers?

    Yes, Bali often tops the list as one of the safest tourist destinations in Asia.  


    Accommodation

    Will I have my own room?

    Yes. The retreat price includes luxury accommodation in your own private room. You will have an ensuite bathroom and your own balcony. Please note that there are a limited number of share rooms that may be available. 

    Where is the retreat held?

    The retreat is held in ARMA Resort, a 4* resort in Ubud, Bali. It is in a fantastic location - right in the heart of Ubud and easily walkable (or if preferred a short taxi ride) to all supermarkets, cafes, shops, spas and other places of interest.

    Does the resort have a swimming pool?

    The resort has two swimming pools on site for guests to enjoy.

    Does the resort have a spa?

    The resort has it has a brand new spa with a range of treatments with skilled therapists.


    Food

    What is the food like?

    The food is healthy, fresh, tasty and delicious. It is predominantly served in a buffet style with a wide selection of meat, fish, vegetables, fruits, herbs, dressings and sauces. At the retreat, you will eat onsite at the resort and also have the opportunity to go out to eat at restaurants in Ubud for dinner.

    Is the food restrictive or boring?

    The food on this retreat is incredible! Each meal has been custom created specifically for this retreat by highly trained detox spa chefs. The food on this retreat is all about eating the wide range of real foods, that come direct from nature. These are the foods that your body knows and loves!

    We are 100% confident that you are going to enjoy the food on this retreat - It's abundant, delicious and beautiful. The tastes, the colors and the presentation are something that we are especially proud of and cannot wait to share with you!

    Will I learn how to prepare healthy meals?

    You will leave this retreat feeling inspired about creating healthy and delicious food for yourself, when you return home.

    Do you cater for special dietary requirements?

    Yes! We cater for dietary requirements, so please just let us know when you book.


    Schedule

    What does the schedule look like?

    Our retreat schedule begins with morning yoga and meditation, followed by breakfast and free time. Later, we offer a healing journey workshop before lunch. Afternoon free time can be spent at the pool, enjoying massages, or resting. Then, there's an optional afternoon activity, followed by dinner and evening activities. Participation in all activities are optional, enabling you to customize the retreat to suit your needs.

    What kind of classes are there?

    In the morning there are yoga and meditation classes with expert teachers. There will also be Healing Journey workshops with Katrina Love Senn that will help you to break free of the dieting mindset once and for all. In the afternoon there will be optional movement classes.

    What kind of excursions are there?

    Each week there will be 3 optional healing excursions available for you to experience. These excursions have been chosen to support you on your healing journey and also to fully experience different parts of the real Bali.

    When does the retreat start?

    The retreat starts on Sunday 5 October 2025 with an 'Opening circle' on Day 1 at 5pm. Check in from 2pm. If your flight arrives earlier, just let us know and we can arrange an early check-in for you.

    When does the retreat end?

    The retreat will finish on Thursday 16 October 2025 after breakfast. Check out is at 11am. If you wish to stay a bit later, just let us know and we can see if it's possible to arrange a late check-out for you.

    The temperature in Bali is lovely all year round, and especially enjoyable in October.