If you've tried everything to lose weight and it still hasn't lasted...
Heal the patterns driving the cycle so weight loss can finally last — and you feel calm, confident, and good in your body again.
Limited places available.
You can lose weight. You’ve done it before. You know how to follow a plan, commit to a fresh start, or be “good” for a while. But somehow, the weight returns — and with it, the frustration.
You understand what you should be eating. You’ve read the books. You’ve promised yourself that this time you’ll be more disciplined. And yet when life feels overwhelming, food becomes comfort again. The guilt follows. And you quietly wonder what is wrong with you.
You’ve tried controlling it. You’ve tried starting over. You’ve tried pushing harder. But deep down, you’re exhausted from fighting your own body.
Each new attempt begins with hope… and ends with disappointment. And after a while, it’s not just about weight anymore. It’s about confidence. It’s about trust. It’s about feeling good in yourself again.
You know there has to be another way.
I understand - I've been there, too.
You want more energy and fewer thoughts about food running through your head all day. You want your clothes to feel comfortable and your body to feel lighter - not like something you struggle with forever.
You want to feel calm around food instead of swinging between being “good” and feeling guilty. You want the weight you lose to actually stay off this time - without starting over every Monday.
More than anything, you want to wake up feeling clear, steady and like yourself again.
This mentorship helps you heal emotional eating, restore your energy, lose weight naturally - and create sustainable change in how you eat, feel and live.
The Weight Loss Healing Journey Private 1-to-1 Mentorship is a 7-week personalised healing container based on my book 'Losing Weight Is A Healing Journey".
Inside this mentorship, Katrina personally guides you on your weight loss healing journey by working with your body, thoughts and emotions.
This work is gentle, practical and deeply supportive.
Many women say it feels like finally being understood - without judgement, pressure or shame.
You will be taught the road map to sustainable and natural weight loss so you build self trust and learn how to live in a way that feels right for you.
Support is also available between sessions, so you feel held and supported throughout the journey.
Places are intentionally limited so every woman receives personalised care.
On the program you’ll be guided to:
Understand why the weight hasn’t shifted — so your cravings, plateaus and energy dips finally make sense
Show you what to eat for your body — so you can enjoy healthy, delicious foods you love, and make confident choices at home or in social situations
Reduce sugar cravings and food noise — by stabilising blood sugar and regulating your energy
Calm your stress response — so your body feels safe enough for weight loss to happen naturally
Break the dieting cycle — so you can be consistent in real life, not just on your “good” weeks
Recognise emotional eating triggers — with simple tools you can actually use when urges hit
What You'll Receive
You are done with dieting and yet still feel committed to being healthy and happy
You recognise emotional eating is part of your pattern and you’re finally ready to work with the gifts it brings
You are drawn to a holistic approach to weight loss that works with your body, mind and emotions
You feel ready to start putting yourself first and know this begins with your own wellbeing and self care
You would love the support of a caring healing guide to encourage and support you along your journey
You are looking for a bootcamp style diet, calorie restriction or rigid meal plan to lose excess weight
You are looking for rapid weight loss without addressing the root patterns that cause weight gain
You are not open to a holistic approach to weight loss that includes learning about emotional eating
You want quick fixes rather than building sustainable habits and awareness
You want to be told what to do rather than learning to trust your body and your intuition
Katrina Love Senn is a best-selling author, coach, and healing guide.
She helps women release emotional eating, reconnect with their bodies, and create lives filled with confidence, joy, and freedom.
She has guided over 10,000 women through her books, meditations, retreats, and coaching programs.
Her two groundbreaking books - Losing Weight is a Healing Journey and Heal Emotional Eating For Good, have inspired readers around the world.
Almost 20 years ago, I was sick, tired, and 60+ pounds overweight.
I struggled with emotional eating and chronic health conditions, and I tried so many different diets hoping they would help — but each one left me feeling disconnected from myself.
Just before my 20th birthday, my body completely broke down. My doctor wanted to put me on experimental medication, but deep down, something inside whispered: “No, there has to be another way!”
Fortunately, I met a healing guide who taught me how to listen to my body and work with it. She also introduced me to gentle tools that helped me rebalance my body and my life again.
And the good news is… It worked!!
I healed my relationship with food and emotional eating for good. I released my extra weight naturally, regained my energy and my happiness...
Today, I bring everything I’ve learned into The Weight Loss Healing Journey, so you can experience this shift for yourself.
“Her coaching helped me find my path, boost my self-confidence, and live a healthier, happier life.”
~ Esther R (USA) ~
“Her retreats, meditations and coaching programs have supported real healing and positive action in my life.”
~ Sally A (UK) ~
“Katrina helped me uncover the real reasons behind my weight struggles — and so much more.”
~ Sarah W (UK) ~
Full 7 Week Mentorship Program
Six Private Structured Coaching Modules with Katrina
Personalised Healing Pathway
Support Between Sessions as needed
Meditation & Integration Tools
2 Payments of
Private Mentorship Investment
Special Launch Discount Ends Soon!
DAYS
HOURS
MINUTES
SECONDS
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WLHJ is designed to give you practical support you can actually use in your daily life.
From the moment you sign up, you are guided step by step with simple tools and clear structure, so you always know what to focus on next.
Inside WLHJ, you receive:
✨ Live weekly coaching sessions so you stay supported, focused and moving forward
✨ Simple, effective tools — including meditation, breathwork and emotional regulation practices that are easy to use in real life
✨ A clear step-by-step pathway so you are never left wondering what to do next
✨ WhatsApp or email support between sessions so you can get help when real-life moments come up
✨ Ongoing guidance and accountability to help you stay consistent in your everyday routine
Calm your nervous system, reduce stress, and rebuild trust with your bodyso cravings begin to soften naturally.
You’ll learn how to gradually befriend your 'inner critic' and create a kinder, more loving relationship with your body and yourself.
Let go of what you’ve been carrying, strengthen boundaries,and reconnect with your intuition and truth.
Understand why the weight hasn’t shifted — so your cravings, plateaus and energy dips finally make sense
Show you what to eat for your body — so you can discover and enjoy healthy, delicious foods you love, and make confident choices at home, when snacking, eating out or in social situations
Reduce sugar cravings and constant food noise — by stabilising blood sugar and steadying your energy
Calm your stress response — so your body feels safe enough for weight loss to happen naturally
Break the stop-start cycle — so you can stay consistent in real life, not just on your “good” weeks
Address emotional eating in the moment — with simple tools you can actually use when urges hit
Most women tell me this is the first time their body — and their weight — has actually made sense.
✨ Welcome / Opening Circle - Set your intentions, connect with the group and begin shifting food cravings in a fun and new way!
✨ Week 1 - Explore comfort foods, cravings and triggers. Build awareness, befriend your inner critic and discover how your cravings can guide you towards deeper truths, and your dreams.
✨ Week 2 - Learn simple, yet powerful healing tools to calm your nervous system, release stress and soothe emotions - so you feel supported and inspired, instead of turning to food.
✨ Week 3 - Explore boundaries and people-pleasing, and taking courageous action. Discover the magic of Heart Work - soul nourishing practices to help integrate healing into your life.
✨ Week 4 - Reflect on your progress, celebrate your growth and anchor your new healing tools. Create inspired next steps for continuing your journey with joy, ease and flow!
You know that dieting doesn’t address the real reasons behind weight struggles
You struggle with emotional eating when you’re stressed or overwhelmed
You find it easy to care for others and put their needs before your own
You’re generous with your time and energy, but struggle to prioritise yourself
You are naturally sensitive and deeply caring
You feel exhausted by dieting and sense there must be another way
You often find yourself saying 'yes' to other people when you really want to say 'no'
You hold on to your strong emotions rather than expressing or sharing them
You are trying to navigate a life transition or awakening on your own and feel you could benefit from support
You have the resources to invest in yourself and your healing journey
You know you need help, guidance and support to create real change in your life
You spend time researching or planning change but struggle to take consistent action
You are ready to move out of overthinking and into living fully
You want strict food rules, meal plans, or calorie tracking
You are only focused on the number on the scale
You are looking for a quick fix or surface-level solution
You are not open to healing and personal growth
You prefer being told what to do rather than learning to trust yourself
Traditional weight loss focuses on control, discipline, and willpower.
But if that approach truly worked long term, you wouldn’t still be stuck in the cycle.
Because for many women, weight struggles are not just about what you eat.
They’re connected to stress, nervous system overwhelm, emotional patterns, and years of learned coping strategies around food.
When these deeper layers are supported, something powerful begins to happen.
Your body starts to feel safer.
Cravings begin to soften.
Energy stabilises.
And weight can begin to release naturally.
This is why Losing Weight is a Healing Journey - not another diet to follow.
What if cravings aren’t a lack of willpower… But a symptom, a message from your body... Asking for relief from stress, pressure or emotional overwhelm?
What if emotional eating isn’t self-sabotage… But a coping strategy developed when it didn’t feel safe to express your feelings?
What if the real reason diets never worked… Is because they were never designed to address the root cause?
Today, many women live life from expectations.
They push through exhaustion. They swallow their true feelings. They say yes when they really want to say no. They keep the peace… even when it costs them their own peace.
Over time, self-sacrifice quietly becomes self-abandonment.
And the body never forgets.
It speaks through cravings. Through emotional eating. Through exhaustion and disconnection.
Not because something is wrong with you. But because your body is guiding you back home to yourself.