3 TO 14 OCTOBER 2027 · UBUD, BALI
Losing Weight Is A Healing Journey... Start Yours In Bali.
Join Katrina Love Senn for a 12 day Healing & Detox Retreat in the heart of Ubud.
Early bird saves $500 until 31 January
In Their Words...
What past guests are saying about Katrina's Healing Retreats...
"I have lost 10 kgs since the retreat and I'm feeling really good about myself. I’ve even started dating again..."
Ellouise S.
Australia
"I discovered a powerful link between my weight and emotional baggage. And, how to release and heal it..."
Simona M.
Switzerland
"I lost 2kgs and felt wonderful. I particularly enjoyed my Breakthrough Healing Session with Katrina..."
Cathy G.
Australia
"I recommend this retreat to people wanting a gentle, supportive environment to explore thoughts, feelings and behaviours relating to healthy eating."
Pheona D.
Australia
"I made some great friends along the journey and lost a few kilos!!! If you want to be kind to your mind, body and spirit, then come along to Katrina's retreat."
Marita M.
Australia
"It only took 48 hours on this retreat to feel like a completely new person. I am feeling great. I lost a lot of weight and my kids are so proud of me."
Ismail H.
Australia
A Personal Invitation
I'd love you to join me in Bali!
Hi, I'm Katrina. I'm a retreat leader, teacher and yoga teacher, and I've been leading healing retreats around the world since 2008.
My own healing journey started back in 1997. After years of dieting and emotional eating, I began to focus on healing myself, and it changed everything. I released over 60 pounds naturally, without diets or deprivation.
Then other people noticed and asked me how I'd done it, and that was the beginning of helping women start their own healing journeys. Along the way I wrote two books, Losing Weight is a Healing Journey and Heal Emotional Eating For Good, and everything in them comes to life on this retreat.
I fell in love with Ubud many years ago, and I've led many retreats there. Away from the busyness of everyday life, surrounded by rice fields, temples and the warmth of the Balinese people, something softens. You finally get to rest, and that's when real healing begins.
In October 2027 I'm going back, and I'd love you to come with me.
Love Katrina xo
This retreat is for you if you've ever thought...
I know what to do... I'd just love some support to actually do it.
I'm done with dieting. I'd love to learn how to eat delicious, nourishing food and lose weight at the same time.
I need some me-time to rest, be nourished and be looked after.
I'd love to be around like-minded people who really get it.
I want to be inspired, and feel healthy, happy and alive!
You don't need more discipline or willpower.
You already know so much. Give yourself the gift of a nourishing, supportive space to finally break free of the dieting cycle of deprivation, restriction and frustration, and heal your mind and body from the inside out. That's what we'll create together in Bali.
The Heart of the Retreat
The Healing Journey Workshops
Throughout the retreat we come together for The Healing Journey Workshops. These workshops are the heart and soul of the retreat, and are based on the work in my two books.
Losing Weight is a Healing Journey shows that lasting weight loss doesn't come from more diets, discipline or willpower. It comes from taking a healing approach to your body, mind and emotions.
Heal Emotional Eating For Good is about living fully. It's about leaving dieting and comfort eating behind, and starting to follow your dreams and do the things that truly energize and nourish you from within.
The Healing Journey is about becoming more aware. You'll learn to slow down, pay attention and listen more closely to the wisdom of your body. As your awareness grows, you'll start making new choices naturally.
Most people come to lose weight and feel healthy.
What surprises them is that the same healing tools can be used to work in every area of their lives... relationships, work, career, self-esteem. confidence and going after their dreams.
“
I now understand that weight loss really is a healing journey. I lost 8 kgs on the retreat and feel inspired and motivated to carry on when I return home...
ISMAIL H., AUSTRALIA
Start Your Healing Journey in Bali...
The Detox & Healing Retreat is facilitated by Katrina Love Senn, author of 'Losing Weight is a Healing Journey' and 'Heal Emotional Eating For Good'.
Katrina is an experienced teacher and has facilitated healing retreats internationally for over 10 years now.
This healing retreat is designed to help you to lose weight naturally and gently release the root causes of excess weight and emotional eating. It is open for both women and men to attend.
This retreat is perfect for you if you are ready to detoxify, heal and release weight naturally.
The town of Ubud in Bali makes the ideal spot for your healing holiday.
The peaceful, healing envionment of the retreat, will have you feeling better in a matter of days. With years of stress, trauma and worries, just melting away.
Leaving you feeling lighter, happier and healthier in your body, mind, heart and spirit. You will be well looked after from the moment you arrive at Denpasar Airport until the moment you leave...
On this healing retreat, you are welcome to come by yourself or bring a friend or loved one with you!
Everything Is Taken Care Of
From the moment you land in Bali until the moment you leave, it’s all looked after for you.
Return Airport Transfers from/to Denpasar Airport
11 Nights in Your Own 4 star Superior King Room
3 x Healthy Meals a Day
Evenings Out At Ubud’s Healthiest Restaurants
Complimentary Fruit Basket on Arrival
Fresh Detox Juices
Fresh Coconuts
Welcome Massage
Healing Journey Workshops with Katrina Love Senn
Gentle Yoga & Meditation Classes
Balinese Cooking Class
Afternoon Movement Classes
Guided Rice Paddy Walks
Healing Excursions
Balinese Holy Water Blessing Ceremony
Opening and Closing Ceremonies
Sample Daily Retreat Schedule.
Here's a what a typical retreat day looks like:
7.30 - 8.30
8.30 - 10.00
10.00 - 11.00
11.00 - 13.00
13.00 - 14.00
14.00 - 16.30
16.30 - 17.30
18.30 - 19.30
20.30 - 22.00
Morning Yoga Class
Breakfast
Free Time: (Massage / Spa Treatments / Pool time)
Healing Journey Workshop with Katrina Love Senn
Lunch
Free Time: (Massage / Spa Treatments / Pool time)
Afternoon Movement Class
Dinner
Optional Evening Activity (eg. Balinese Dancing)
Meet Katrina
Katrina Love Senn is a retreat leader, teacher and the author of two books, Losing Weight is a Healing Journey and Heal Emotional Eating For Good.
She has led healing retreats since 2008, all over the world including in Bali, Thailand, Greece, Italy, Sardinia, Turkey and England, and has helped over 10,000 women start their own healing journeys through her books, meditation programs and retreats.
Her work has been featured on Sky TV and in Natural Health and High Spirit magazines, and she has written for MindBodyGreen and Elephant Journal.
Katrina is a natural intuitive with a fun, warm and heart-centered approach, and she fills her teaching with inspiration, love and encouragement.
Your Retreat Program
Here's a what a typical retreat day looks like:
Katrina Love Senn - Retreat Leader
The 12 Day Healing Journey retreat program is run by Katrina Love Senn, author of Losing Weight is a Healing Journey and Heal Emotional for Good.
It is designed to provide a strong and practical foundation for vibrant health as well as sustainable and permanent weight loss.
During this retreat, you will be introduced to healing tools to help you develop new habits and a supportive mindset. This will set you up for long-term success to create vibrant health and wellness.
Healing Journey Workshops with Katrina Love Senn
One of the things that differentiates this retreat, are our life-changing, transformative Healing Journey workshops, taught by retreat leader, healer and author, Katrina Love Senn, in Ubud, Bali.
Katrina is renowned for her fun and holistic approach to health and wellness.
She specialises in inspiring people to release old emotional patterns and make healthy new choices in their lives. She also shares healing tools that can help to create vibrant health and food freedom.
Support from Expert Teachers
On this retreat you will be supported by kind, compassionate and expert teachers in a safe, nurturing and supportive environment.
Our dedicated team are here to encourage and complement every aspect of your retreat.
Join Katrina Love Senn and her team of expert teachers on a journey of self-discovery, healing and renewal amidst the breathtaking landscapes of beautiful Bali!
Delicious Healthy Food
Our in-house gourmet chefs will amaze you with a wide range of tantalising dishes for breakfast, lunch and dinner.
All meals are carefully selected to ensure that they are healthy, nourishing and delicious. Vegetarian and non-vegetarian options, including fresh meat, fish, chicken, vegetables and fruit all locally-sourced, free-range and organic wherever possible.
You will leave this retreat feeling inspired about eating food that tastes great and is good for you.
Gentle Yoga & Meditation Classes
Awaken your body and mind with our Gentle Morning Yoga, Stretching and Meditation Classes, designed to invigorate and energise your body and mind.
Led by experienced instructors, these sessions gently guide you through mindful movements and stretches, setting a positive tone for the day ahead.
Feel stress and tension melt away as you connect with your breath and find balance within, leaving you feeling fantastic and ready for another day in paradise!
Time for Journaling & Reflection
Indulge in moments of reflection and rejuvenation during your retreat with ample free time for journaling and self-discovery.
Enjoy a refreshing dip in the pool, bask in the tropical sun, or pamper yourself with revitalizing spa treatments.
Whether seeking relaxation or introspection, our retreat offers the perfect balance of leisure and personal exploration, allowing you to nurture your body, mind, and soul at your own pace.
Balinese Cooking Class
Immerse yourself in the culinary delights of Bali with our Balinese Cooking Class, one of the many highlights of the Ubud Weight Loss retreat.
Under the guidance of expert chefs, learn the art of preparing traditional Balinese dishes using fresh, locally sourced ingredients.
Discover the secrets of authentic Balinese flavors and techniques, allowing you to bring the taste of Bali home with you.
Cultural and Wellness Excursions
An important part of our retreat experience are our cultural and wellness excursions, carefully curated to enrich your journey.
Experience a morning rice paddy walk, explore sacred temples, and a traditional Balinese Holy Water Purification Ceremony.
These excursions blend cultural immersion with holistic wellness, offering opportunities to nourish your body, mind, and spirit amidst the enchanting backdrop of Ubud, Bali.
Create New & Supportive Friendships
Embark on a journey of connection and camaraderie at our retreat.
Discover the power of creating new and supportive friendships in a nurturing environment designed to foster genuine bonds.
Share stories, laughter, and experiences as you forge meaningful connections with like-minded individuals.
Experience a supportive community that uplifts and inspires you every step of the way on your healing journey in Bali.
The Resort
Let's take a look at your 12 day healing oasis:
Rejuvenate in our our stunning resort location.
Indulge in luxury and comfort at our stunning 4-star hotel. Situated in the heart of Ubud Bali and immersed in over 7 hectares of tropical landscape, nature supports every step of your detox and healing experience.
Enveloped by expansive rice paddies and whispering palms, our retreat center is a haven of tranquility, offering a blissful setting for healing and rejuvenation.
Let the peaceful surroundings of Bali lift your spirits and accelerate your journey to health and wellness.
Luxuriate in our 4* Superior Rooms
Elegant 4* superior hotel rooms in Balinese Architectural cottage style set within in a stunning natural landscape. The rooms are uniquely decorated and feature fine Balinese rustic furnishing offering comfort and elegant styling.
The rooms are equipped with air conditioning, a private balcony with table and chairs, large bedroom, large bathroom with shower, separate toilet and modern wash basin. All rooms have spectacular views overlooking lush gardens, rice fields and swimming pools.
Relax in your choice of pools
Discover tranquility in our resort's inviting oasis, boasting not one, but two sparkling swimming pools nestled amidst the lush grounds.
Whether you seek invigorating laps or leisurely dips, our pools offer a serene escape from the tropical heat.
Lounge in the sun-dappled tranquility, surrounded by verdant foliage and the soothing sounds of nature.
Our pools provide the perfect setting to unwind and bask in the beauty of Ubud's enchanting landscape.
Fun & Fabulous Dining Experiences
Our expansive dining rooms, offer stunning views overlooking the lush resort grounds.
Savor our healthy and delicious meals crafted with love and care by our in-house chefs whilst enjoying stimulating conversations with new friends.
Our dedicated front of house team will also be on hand to extend the warmth and friendliness of Balinese hospitality.
Captivating Cultural Experiences
Immerse yourself in the rich tapestry of Balinese culture and traditions with a wide array of optional excursions that promise growth, fun and joy.
Participate in a traditional Balinese Water purification ceremony, learn about medicinal herbs for healing on the herbal walk, enjoy an evening of stunning Balinese dancing and visit the bustling local morning market.
These activities offer a unique opportunity to connect deeply with the local culture, enhancing your retreat experience.
Rejuvenate in our In House Spa
Embark on a journey of relaxation and rejuvenation at our serene onsite spa, where tranquility meets indulgence.
Nestled within the lush resort grounds, our spa offers a sanctuary of calm and renewal.
Our skilled therapists offer a blissful array of holistic treatments and healing rituals, designed to nurture your body, mind and spirit.
From soothing massages to invigorating body scrubs, each experience is tailored to elevate your sense of well-being and restore balance to your soul.
Enjoy Our Tranquil Streams & Gardens
Our resort has over 7 hectares of meticulously landscaped tropical gardens.
Wander along meandering pathways adorned with vibrant flora, or find solace in secluded spots where the melodies of nature serenade your senses.
With its harmonious blend of luxury and nature, our resort provides the perfect backdrop for your transformative journey of healing and renewal.
Complimentary Return Airport Transfers
Experience seamless travel arrangements with our complimentary return airport transfers.
Upon your arrival at Denpasar Airport, our dedicated drivers will warmly welcome you and escort you to our retreat in Ubud, ensuring a comfortable journey.
When it's time to depart, rest assured we'll coordinate your drop-off, ensuring your retreat ends as smoothly as it began.
Travel time to and from the airport is around 1.5 hours.
Frequently Asked Questions
Here are some of the frequently asked questions about our retreats.
The Retreat
Generally there are 12 - 20 participants on each retreat. This allows each participant to gain maximum benefit from the workshops and teachings offered throughout the 12 days on the retreat.
Bali
The temperature in Bali is lovely all year round, and especially enjoyable in October.
Accommodation
Yes. The retreat price includes luxury accommodation in your own private room. You will have an ensuite bathroom and your own balcony. Please note that there are a limited number of share rooms that may be available.
Food
The food is healthy, fresh, tasty and delicious. It is predominantly served in a buffet style with a wide selection of meat, fish, vegetables, fruits, herbs, dressings and sauces. At the retreat, you will eat onsite at the resort and also have the opportunity to go out to eat at restaurants in Ubud for dinner.
Schedule
Our retreat schedule begins with morning yoga and meditation, followed by breakfast and free time. Later, we offer a healing journey workshop before lunch. Afternoon free time can be spent at the pool, enjoying massages, or resting. Then, there's an optional afternoon activity, followed by dinner and evening activities. Participation in all activities are optional, enabling you to customize the retreat to suit your needs.
In the morning there are yoga and meditation classes with expert teachers. There will also be Healing Journey workshops with Katrina Love Senn that will help you to break free of the dieting mindset once and for all. In the afternoon there will be optional movement classes.
Each week there will be 3 optional healing excursions available for you to experience. These excursions have been chosen to support you on your healing journey and also to fully experience different parts of the real Bali.
The retreat will finish on the 14th October 2027 after breakfast. Check out is at 11am. If you wish to stay a bit later, just let us know and we can see if it's possible to arrange a late check-out for you.
Bali Is Calling...
Is Your Heart Whispering YES?
If so, I'd love you to listen to it... Twelve days in Bali could be the start of your own healing journey.
Early bird saves $500 until 31 January
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Our Next Detox & Healing Retreat
Dates: 3rd - 14th October 2027
Location: Ubud, Bali
Duration: 12 days / 11 nights
Retreat Leader: Katrina Love Senn
Throughout the retreat we come together for The Healing Journey Workshops. These workshops are the heart and soul of the retreat, and are based on the work in my two books.
Losing Weight is a Healing Journey shows that lasting weight loss doesn't come from more diets, discipline or willpower. It comes from taking a healing approach to your body, mind and emotions.
Heal Emotional Eating For Good is about living fully. It's about leaving dieting and comfort eating behind, and starting to follow your dreams and do the things that truly energize and nourish you from within.
The Healing Journey is about becoming more aware. You'll learn to slow down, pay attention and listen more closely to the wisdom of your body. As your awareness grows, you'll start making new choices naturally.
Most people come to lose weight and feel healthy.
What surprises them is that the same healing tools can be used to work in every area of their lives... relationships, work, career, self-esteem. confidence and going after their dreams.