Thank you so much for everyone who has been spreading the word and sharing my book 'Losing Weight is a Healing Journey'. 

Last week it climbed to #6 in the personal transformation section on Amazon's Kindle charts.  It's a pretty amazing effort for an independently published book by a first time author in such a competitive industry.

Could it go all the way to #1?


There is a way to lose weight for good.

before after smallI suffered with my weight problems for many years.  Through the pain of this experience, I discovered a simple way that anyone can lose weight without dieting, food restriction or suffering.  This method is outlined in my book 'Losing Weight is a Healing Journey'.

I wrote the book to share my own journey of losing over 60 pounds as well as dispell much of the harmful myths thrown around by the dieting industry.

The dieting industry is profit driven and is not interested in helping people to lose weight, get healthy or heal themselves.  It has a vested interest in keeping people (particularly women) feeling stuck, confused and overweight.

When I finally stopped dieting, I started to lose weight.

In my book, 'Losing Weight is a Healing Journey' I share my personal weight loss struggle, as well as how I managed to finally turn my back on the dieting propoganda that is so deeply ingrained in our culture.

I know that with the right tools and the right information it is possible for anyone to go beyond the restriction of dieting dogma and create a better life.

After years of subjecting myself to dieting and deprivation, I finally turned my attention to healing my body and my life and it made all the difference.

The results of following this natural weight loss approach, speak for themselves. Without dieting, counting calories or food portioning, I lost over 60 pounds and have kept off for over 12 years.

Please share this important message with your friends.

Katrina Love SennToday, it is my heart felt dream to inspire other women to say 'no' to diets and 'yes' to healing. I personally know how this one decision can radically change the course of someones life.

I know what it feels like to feel frustrated and alone on the weight loss journey. And I also know the feeling of freedom that comes from breaking the addiction to dieting.

The dieting industry is extremely powerful and influential. In all honesty, the only way this message is going to get out to a much wider audience is through help from people like you...

4 ways that you can support this book.

If this message resonates with you, here are 4 simple ways of how you might be able to help...

1. Share this page with a friend:

If you know someone who would like to lose weight naturally, please share this message with them.

2. Share this page on Social Media websites:

If you are on Facebook or Twitter, please share this page with your friends.

3. Share this page with the media:

If you have any contacts in the media or with people who can bring this message to a wider audience, please feel free to share this page with them. (I have already recieved some lovely interview requests and media opportunities through this method).

4. Buy the book:

Finally, if you would like to purchase the book, you can do so through Amazon using the links below.  (As the Kindle edition has no printing costs, I am offering it at a very special introductory price to help this message spread widely).

To buy the paperback version of this book on Amazon for £11.97 click here

To buy the kindle version of this book on Amazon for £1.97 click here

With so much Love,

From my heart to yours,


Katrina Love Senn xo

Below is a little video of me opening a package containing the first official copy of my book 'Losing Weight is a Healing Journey' ...

katrina love senn circle

Katrina Love Senn

I am an international yoga teacher, retreat leader and healer. I help women to lose weight naturally, heal emotional eating and start living their dreams.

I am the author of two ground breaking books Losing Weight is A Healing Journey and Heal Emotional Eating For Good.

I am also the creator of Healing Meditations for Natural Weight Loss and Healing Meditations for Emotional Eating.

book cover lwhj 3D 300

Yes! You Can Lose Weight Naturally.

 Are you ready to lose weight naturally without dieting, deprivation or drugs? This book will show you how...

In a world full of junk food, fad diets, misinformation and toxic medication, Katrina’s approach to weight loss is refreshingly simple and easy to follow.

Katrina has walked the walk. She was sick, tired and more than 60lbs overweight when she had a complete body breakdown.

This experience set her on a journey that transformed her health and her weight forever.

Whether you have a little weight to lose or a lot, this book will show you how to connect with your own healing abilities.

It will help you to release weight easily and effortlessly so that you can live the life of your dreams.

Learn More


healing meditations phone

Meditate and Lose Weight.

I have just created an amazing 7 day guided meditation program called 'Healing Meditations for Natural Weight Loss'.

It is a revolutionary new way to help you lose weight naturally and keep it off for good.

Can you imagine how good it would feel to lose weight easily and effortlessly?  Without counting calories, 'sweating it out in the gym' or attending embarassing weight loss meetings?

And how about waking each day feeling healthy, vibrant and full of energy?

What new and exciting things would become possible for your life?


Learn More