Green Smoothie

I like to eat greens everyday. One of the best ways is to drink them! A juice or a smoothie - don't let the green put you off.. Now, if I miss a few days of greens, my body starts to crave them! Crazy, I know, but true!

One of my favourite recipes is my Green Smoothie.  It contains miracle healing powers and also tastes delicious as well.

When I started eating lots of greens everyday, I was able to naturally alkalise and detoxify my body.  Amazingly, before my very eyes both my asthma and exczma cleared and I started to lose weight! A true miracle!

Below is my green smoothie recipe as well as a video clip of how to pull it all off in under 5 minutes.


Bunch of greens (young spinach, kale, or parsley)
1/2 cucumber
2 apples
1 pear
Agave nectar


Blend all the greens and fruits together using a blender.  Once blended add Agave nectar, cinnamon and linseeds to taste.

Preparation time

10 minutes.

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Katrina Love Senn

I am an international yoga teacher, retreat leader and healer. I help women to lose weight naturally, heal emotional eating and start living their dreams.

I am the author of two ground breaking books Losing Weight is A Healing Journey and Heal Emotional Eating For Good.

I am also the creator of Healing Meditations for Natural Weight Loss and Healing Meditations for Emotional Eating.

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Yes! You Can Lose Weight Naturally.

 Are you ready to lose weight naturally without dieting, deprivation or drugs? This book will show you how...

In a world full of junk food, fad diets, misinformation and toxic medication, Katrina’s approach to weight loss is refreshingly simple and easy to follow.

Katrina has walked the walk. She was sick, tired and more than 60lbs overweight when she had a complete body breakdown.

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Whether you have a little weight to lose or a lot, this book will show you how to connect with your own healing abilities.

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Meditate and Lose Weight.

I have just created an amazing 7 day guided meditation program called 'Healing Meditations for Natural Weight Loss'.

It is a revolutionary new way to help you lose weight naturally and keep it off for good.

Can you imagine how good it would feel to lose weight easily and effortlessly?  Without counting calories, 'sweating it out in the gym' or attending embarassing weight loss meetings?

And how about waking each day feeling healthy, vibrant and full of energy?

What new and exciting things would become possible for your life?


Learn More