Katrina Love Senn

I arranged my middle and index fingers into a peace sign and said, “Two freddo cappuccino, eff-ar-es-toe…

The waitress nodded, “Neh... Schweet?”

“Metrio” I replied.

Even after years of visiting this magical island, it was the best conversational Greek I could muster in the moment.

My husband and I sunk down into the cushioned outdoor sofa and looked out across the town square.  Also known as the ‘Plaka’ in Greek.

Less than 24 hours earlier we had been standing by the roadside in Cyprus.

It was in the middle of the day and the sun was blistering…

We had only just discovered that Uber didn’t have a presence in Nicosia.

My husband did the only gallant thing he could.  He took a step forward onto the empty street to try and flag down a cab…

As he did I moved our luggage into the shade to stop it from melting.

Our onward journey was not off to a good start...

Thankfully before too long, a dusty cab appeared on the side of the road, like a mirage.

We enthusiastically greeted the driver and piled our suitcases into the boot.

We were on our way!

The waitress interrupted my thoughts as she placed two iced coffees on the table with a slice of 'Revani' (a traditional greek coconut cake with syrup).

Taking in the vista I found it difficult to recall the rest of our journey to paradise.

The airport check-in desk, duty free shopping, cabin crew and even flying through the air like a bird, were all but distant memories…

I took a moment to admire the pink bougainvillea flowers that framed the terrace.  

As I did my husband pointed towards the ancient monastery dramatically perched in the cliff tops above the town.  

The Monastery of Agios Georgios (also known as The Holy Monastery of St. George) is believed to have been constructed in the middle of the 13th Century.  

It was a powerful reminder of the rich cultural history of the island and provided a stunning backdrop for our morning coffee.

He said “I’d almost forgotten how beautiful Skyros is…”

I smiled and replied, “It’s simply breathtaking…”

At that moment the summer breeze offered us a hint of Jasmine, one of my favourite fragrances…  

It appeared to be a welcome gift from the Island herself.

And a lovely reminder that we had indeed arrived…


The holiday season at Skyros Centre commences on Saturday 15th of July and runs until Saturday 16th of September.

I will be teaching a one-week course called ‘Love Your Body, Love Your Life’ from the 29th July-5th August at the Skyros Centre.

Also I will be teaching the morning yoga classes and offering massage and healing sessions throughout the season.

To find out more click here

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Yes! You Can Lose Weight Naturally.

 Are you ready to lose weight naturally without dieting, deprivation or drugs? This book will show you how...

In a world full of junk food, fad diets, misinformation and toxic medication, Katrina’s approach to weight loss is refreshingly simple and easy to follow.

Katrina has walked the walk. She was sick, tired and more than 60lbs overweight when she had a complete body breakdown.

This experience set her on a journey that transformed her health and her weight forever.

Whether you have a little weight to lose or a lot, this book will show you how to connect with your own healing abilities.

It will help you to release weight easily and effortlessly so that you can live the life of your dreams.

Learn More


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Meditate and Lose Weight.

I have just created an amazing 7 day guided meditation program called 'Healing Meditations for Natural Weight Loss'.

It is a revolutionary new way to help you lose weight naturally and keep it off for good.

Can you imagine how good it would feel to lose weight easily and effortlessly?  Without counting calories, 'sweating it out in the gym' or attending embarassing weight loss meetings?

And how about waking each day feeling healthy, vibrant and full of energy?

What new and exciting things would become possible for your life?


Learn More