Weight Loss Retreat Bali

katrina love senn circle

Hi, I'm Katrina Love Senn.

I am an international yoga teacher, retreat leader and healer.

I help women (and some pretty special men) to lose weight naturally, heal emotional eating and start living their dreams.

I would like to invite you to my 21 day Weight Loss Healing Journey Retreat in Bali.

Please Tell Me More >>

 

 Would You Like to Experience a Luxurious
21 Day Weight Loss Retreat in Bali?

If you have 10 pounds or more to lose, Katrina Love Senn's '21 Day Weight Loss Retreat' could be just what you have been looking for.

This retreat is perfect for you if:

You have been struggling to find the time, energy or motivation to make your health a top priority.

Your cravings for sweets, chocolate, bread and processed foods have been sabotaging your best attempts to lose weight.

You feel so frustrated that you are starting to question whether it is even possible for you to lose weight.

You feel that the eating habits of your partner, family members, friends and co-workers are making it difficult for you to lose weight.

You feel that you would benefit from being in a supportive group environment rather than try to lose weight on your own.

Weight Loss Retreat in Ubud, Bali

Weight Loss Retreat Bali

21 Day Weight Loss Healing Journey

Retreat Leader: Katrina Love Senn

Dates: 6 - 26 October 2019
Duration:
21 days / 20 nights

The Weight Loss Healing Journey is a 21 Day Retreat facilitated by Katrina Love Senn (author of Losing Weight is a Healing Journey and Heal Emotional Eating For Good).

The retreats are open for both women and men to attend.

The retreats are designed to help you to lose weight naturally and gently release the root causes of excess weight and emotional eating.

This retreat is perfect for you if you are ready to let go, heal and release weight naturally.

In the peaceful, healing envionment of this sacred retreat setting, you will feel years of stress, trauma and worries, just melting away. Leaving you feeling lighter, happier and healthier in your body, mind, heart and spirit.

You will be looked after from the moment you arrive at Denpasar airport until the moment you leave...

You are welcome to come by yourself or bring a friend or loved one with you.

Katrina is an experienced teacher and has facilitated healing retreats internationally for over 10 years now.

What's Included In The Retreat

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The Weight Loss Healing Journey Retreat is a 21 Day Healing Experience facilitated by Katrina Love Senn (author of Losing Weight is a Healing Journey and Heal Emotional Eating For Good).

You are invited to experience this life-transforming retreat in Ubud, Bali. You will lose weight and leave the retreat feeling totally alive - physially, mentally and emotionally, and ready to fully enjoy living your life!

The retreat includes:

  • Superior Room (4* hotel room - air conditioned with ensuite)
  • Complimentary fruit basket on arrival
  • Welcome pack
  • Welcome massage
  • Opening ceremony
  • All meals provided
  • Daily fresh coconut
  • Detox tonics and elixirs
  • Healthy restaurant experiences
  • Weekly cooking class
  • Healing Journey Workshops with Katrina Love Senn
  • Morning yoga & meditation class
  • Afternoon movement class
  • Guided rice paddy walks
  • Weekly healing excursions
  • Movie nights
  • Water blessing ceremony
  • Closing ceremony
  • Return airport transfers

Sample Weight Loss Retreat Day

 Weight Loss Retreat Bali

7.30 - 8.30

Morning Yoga Class

8.30 - 10.00
Breakfast
10.00 - 11.00
Free Time: Massage / Spa Treatments / Pool time
11.00 - 13.00
Healing Journey Workshop with Katrina Love Senn
13.00 - 14.00
Lunch
14.00 - 16.30
Free Time: Massage / Spa Treatments / Pool time
16.30 - 17.30
Afternoon Movement Class
18.30 - 19.30
Dinner
20.00 - 21.00
Optional Evening Activity (eg. Balinese Dancing)

Lose Weight with Delicious Foods

Weight Loss Retreat Bali

Our in-house gourmet chefs will amaze you with a wide range of tantalizing dishes for breakfast, lunch and dinner.

All meals have been carefully selected to ensure that they are healthy, nourishing and delicious. This includes vegetarian and non-vegetarian options, including fresh meat, fish, chicken, vegetables and fruit which are locally-sourced, free-range and organic wherever possible.

You will leave this weight loss retreat feeling inspired about eating food that tastes great and is good for you.

If you have any special dietary requirement, please do let us know and we will do our best to cater for you.


Luxurious Retreat Accommodation

Weight Loss Retreat Bali

Elegant 4* superior hotel rooms in Balinese Architectural cottage style set within in a stunning natural landscape.

The rooms are equipped with air conditioning, a private balcony with table and chairs, large bedroom, large bathroom with shower, separate toilet and modern wash basin.

All rooms have spectacular views overlooking lush gardens, rice fields and swimming pools.

The rooms are uniquely decorated and feature fine Balinese rustic furnishing offering comfort and elegant styling.

Below is a list of room facilities:

  • Balcony
  • Wireless Internet
  • Complimentary fruit basket
  • Mini Bar
  • Air conditioned
  • Bathrobes Provided
  • Bath
  • Desk
  • Hairdryer
  • Laundry Facilities
  • Linen and Towels Provided
  • Room Safe
  • Verandah
  • Tea/Coffee Making

The Retreat Dining Room

 Weight Loss Retreat Bali

Dine with elegance in our Balinese style open-air restaurant.

The restarant has a lovely outdoor terrace that overlooks a tranquil stream and gorgeous rice fields.

A perfect place to enjoy a fresh morning coconut or a refreshing pre dinner drink.

 Weight Loss Retreat Bali

 Weight Loss Retreat Bali

 

About Katrina Love Senn

Katrina Love Senn is an international yoga teacher, retreat leader, healer and author.

She helps women (and some pretty special men) to lose weight naturally, heal emotional eating and start living their dreams.

She has written two ground breaking books 'Losing Weight is a Healing Journey' and 'Heal Emotional Eating for Good'.

Katrina has taught her unique Healing Hatha Yoga Classes and Retreats all over the world. Including beautiful places like the Greek Islands, Italy, Sardinia, Turkey, Thailand, Vietnam and Bali.

Katrina has been featured on Sky TV, Natural Health magazine and High Spirit magazine.  She is also a regular contributor for popular wellness blogs MindBodyGreen, Elephant Journal and Food Matters.

She is a natural intuitive and has a fun, warm and heart-centred approach to living and life.

She infuses her teaching with inspiration, love and encouragement.

katrina love senn

 

media

 


 What Other People Are Saying About
the Weight Loss Healing Journey Retreat...

 

cathy g

quote grey"I lost 2kgs and felt wonderful. I particularly enjoyed my Breakthrough Healing Session with Katrina..."

"I had been following Katrina Love Senn on social media for some years and wishing I could attend one her retreats. Unfortunately Australia was a long way from where they were held. Then Katrina advertised she was having one in beautiful Bali. I had been to Bali twice before but this was my first visit by myself. I was excited to attend, I had been to Ubud before but never stayed there.

The resort was beautiful. Our accomodation was excellent. The food at the resort was fresh, healthy and delicious. Visits to local restaurants were fun. Katrina had chosen places where healthy food was served. Our excursions were varied and enjoyable. Our morning Yoga class and movement sessions invigorating.

Katrina was an amazing retreat leader. Her beautiful and calm nature made all retreat participants feel special..
..


I lost 2 kilos in my 10 day stay and felt wonderful. I particularly loved my Breakthrough Healing Session with Katrina. It brought up issues that were holding me back and were resolved. If you are thinking of doing a retreat I would recommend doing this one. For me it was something special I could do for myself."

~ Cathy G (Australia) ~

ellouise s

quote"I have lost 10 kgs since the retreat and I'm feeling really good about myself. I’ve even started dating again..."

"I’ve lost 10 kgs since the retreat and I'm feeling really good about myself. I’ve even started dating again...

I came straight home from the retreat in October and had my own place within 2 weeks. 20 mins from my daughter so still close but far enough away and on the water. I love it!!

I’m heading to China at the end of the month to find a manufacturer for my amazon business.

So I’m kicking a few goals. Have plenty to go but I’m on the right path and pretty dam proud of myself! Thank you so much Katrina!"

~ Ellouise S (Australia) ~

marita m

quote grey"I made some great friends along the journey and lost a few kilos..."

"The retreat really helped me to refocus...

The whole experience was fantastic - from beautiful accommodation and facilities, delicious and healthy food, amazing and supportive staff, an incredible and inspiring leader, fun and energizing activities.

I made some great friends along the journey and lost a few kilos!!!

If you want to be kind to your mind, body and spirit, then come along to Katrina's retreat xo"

~ Marita M (Australia) ~

katrina a

quote"Every woman in her 50’s and beyond needs to choose to give herself this powerful and life changing gift..."

"Being closer to 60 than 50, I have been undergoing a process of transformation and redefining my life: A Post-Menopausal Midlife Crisis.

After a number of emotional traumas and deep confusion and questioning in 2018, I was desperate to have time away from my usual everyday life. Even though I had minimal savings, I spontaneously booked a Weight Loss Retreat in Bali with Katrina Love Senn. Every one of my Australian dollars was worth it.

The Resort is a spectacular paradise near the centre of Ubud. Katrina created a very nurturing, loving, challenging yet gentle space which allowed me to let go, relax, open up and want to embrace life again.

Katrina helped me to realize that my journey was not just about weight loss. And that it was about living my most authentic life, reawakening my dreams, happiness and purpose.

Every woman in her 50’s and beyond needs to choose to give herself this powerful and life changing gift.

~ Katrina A (Australia) ~

Ismail

quote grey"It only took 48 hours on this retreat to feel like a completely new person..."

"It only took 48 hours on this retreat to feel like a completely new person. It's a new life for me now!

I didn't know food like this existed. And the restaurants we visited were great also. I even did my first yoga class.

I am feeling great. I lost a lot of weight and my kids are so proud of me.

I am so grateful to you Katrina and I hope to come back again.

~ Ismail H (Australia) ~

Deirdre

quote"I felt totally refreshed and have continued to lose weight without deprivation in the last six months..."

"I had a wonderful time at Katrina’s retreat in Ubud last year. Katrina is an exceptional leader and host, and sets the tone for a very kind and supportive group.

As a something of a health retreat veteran, I can say that this is an exceptionally high quality and generous program. Everything - the location, the fantastic food, the teachers, and the activities - was just beautiful.

I felt totally refreshed and have continued to lose weight without deprivation in the last six months by putting Katrina’s advice in practice."

~ Deirdre P (Australia) ~

tony f

quote grey"I lost 8 kgs on the retreat and feel inspired and motivated to carry on with my journey when I return home..."

"The resort is absolutely ideal... There’s so much beauty.  It’s almost hard to find the words to describe it. It’s almost spiritual… You don’t even need to go outside the gates of the resort. It’s a perfect place to be yourself. And to be on this healing journey.

One of my highlights on this weight loss retreat was being surrounded by all of the beautiful people here in this group. We were all on this journey together. And, the good thing was that within the group program, there was plenty enough space to enjoy doing things at my own pace.

I understand now that weight loss really is a healing journey. And, I’ve started it, I’m not finished yet but I know where I am right now, and I know where I’m going.

I lost 8 kgs on the retreat and feel inspired and motivated to carry on with my journey when I return home."

~ Tony F (Australia) ~


 

Special Early Bird Bonuses

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Bonus #1

Healing Meditations for Natural Weight Loss (MP3)
(Value $67.00 FREE!)

'Healing Meditations for Natural Weight Loss' is a comprehensive self-healing program.

Over the course of the 7 day program you will be given a morning meditation and an evening meditation to listen to.

The meditations are all guided so all you need to do is press play and sit back and relax.

hm4ee400

Bonus #2

Healing Meditations for Emotional Eating (MP3)
(Value $67.00 FREE!)

'Healing Meditations for Emotional Eating' is a complete 7 day healing program.

It works holistically on a physical, mental and emotional level.

So you can start releasing the stress at the root of emotional eating right now!

 

lwhj250

Bonus #3

Losing Weight is a Healing Journey (physical book)
(Value $24.95 FREE!)

In a world full of junk food, fad diets, misinformation and toxic medication, Katrina’s approach to weight loss is refreshingly simple and easy to follow.

Whether you have a little weight to lose or a lot, this book will show you how to connect with your own healing abilities.

It will help you to release weight easily and effortlessly so that you can live the life of your dreams.

heefg250 

Bonus #4

Heal Emotional Eating For Good (physical  book)
(Value $24.95 FREE!)

In our modern world of restrictive diets, food fads and quick fixes, Katrina’s healing approach to emotional eating is both refreshing and inspiring.

Even if you have been an emotional eater your entire life, you can use the simple yet effective healing tools in this book.

They will help you to reduce the pain and stress at the root of emotional eating and inspire you to start living your dreams!

 

Weight Loss Retreat Bali

Book Your Weight Loss Retreat Now!

21 Day Weight Loss Healing Journey

Retreat Leader: Katrina Love Senn

Location: Ubud, Bali

Dates: 6 - 26 October 2019
Duration:
21 days / 20 nights

ready to book

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Price: US $4,997

Yes, Katrina I'm ready to book!

There are 2 easy payments. Paying your deposit will confirm your place on the  21 day weight loss retreat with Katrina Love Senn.

Yes! I am ready to book...

Deposit: US $2,997 (non refundable)
Final Payment: US $2,000 (to be paid to hotel on arrival)


Schedule a Call Back

We know that it is normal for people to have questions before booking a retreat. And, we are here to help!

Just click on the button below to schedule a free 15 minute chat with Katrina Love Senn.

Once we receive your email, we will be in touch with you to arrange a mutually convenient time to talk.

On this call you can ask Katrina about the retreat, travelling to Bali or any other questions you might have.

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Welcome

katrina love senn circle

Hi, I'm Katrina Love Senn.

I am an international yoga teacher, retreat leader and healer.

I help women to lose weight naturally, heal emotional eating and start living their dreams.

I'm Ready to Get Started

 

 

Finally, a Weight Loss Approach That is More Effective Than Dieting...

Have you dieted in the past only to put all the weight back on again?

Well I want to assure you that it is not your fault.

With an accepted failure rate of 95%, the dieting model fails for the vast majority of women (and men).

Perhaps you can relate?

I know this was definitely the case for me.

I struggled with weight and body issues for almost a decade.

That was until I made the choice to start my own Healing Journey...

I lost over 60lbs naturally without diets, drugs or deprivation and I have kept it off for almost 2 decades.

And now I would love to share what I have discovered with you...

before after

I Want To Lose Weight...

 

I Want To Heal Emotional Eating...

 

I Want to Book a Bali Retreat...

Weight Loss Retreat Bali

 

 

I Want to Book a Healing Session...

breakthrough600

 

Dreams for a New Year

Katrina Love Senn

Katrina's Healing Journey.

before after3

Almost 20 years ago, I was sick , tired and overweight.

I suffered with severe asthma, eczema, hypothyroidism and chronic fatigue syndrome.

And then one day, whilst attending an overseas University conference, I had a complete body breakdown.

My doctors wanted to put me on experimental medication.

But something within me said "No - there has to be another way!"

That was the start of my healing journey...

I soon found my own healing guide and went on to heal my body and my life without drugs, diets or deprivation.

I lost over 60 pounds naturally, gained energy and healed my body of all my chronic ailments....

And I want to share what I discovered with you too!

After years of taking prescribed drugs and steroids, I wondered:

1. What was the root cause of my health challenges?

2. Was I ever going to be healthy, without prescription medication?

 Incredibly I was given the chance to find out!

One day my body completely stopped. I had no energy. In fact I couldn't do anything. I was bed-ridden and quite literally couldn't get out of bed.

My Doctors undertook urgent and extensive tests but couldn't diagnose the problem. They did however offer me experimental medication.

I was at a cross roads.

I knew I had a decicion to make.

Should I follow my Doctors' recommendation and go down the traditional path of western medicine? Since they didn't know the problem, I wondered how they could treat it?

Or should I trust my own body? And was it possible my body was really trying to communicate a message to me? And could I trust myself to listen to my body's inner wisom and healing potential?

Against my Doctors best wishes, I choose the latter.

I decided to ditch all things confusing. This included food and food labels I couldn't pronounce, medication, medical research, scientific evidence, media recommendations, diets, calorie counting, portion control, doing exercise I hated and fat-free/low-fat/no-fat rules I had been trying to follow unsuccessfully for years to lose weight. And I threw away my scales.

I substituted unhealthy, processed toxic foods for healthy healing foods that my body could recognise and assimulate. I embraced holistic health and natural whole foods. I embraced simplicity; ancient and natural medical knowledge and the successful laws of nature taught so beautifully to anyone willing to listen and learn.

And here's the thing!

Very quickly I started to get well. My body came back into balance and healed naturally. A medical report confirmed what I already knew. I was in a state of excellent health; asthma-free with normal blood sugars and normal thyroid. I had lost over 60 pounds and have kept it off for almost 10 years now.

Truely effortless results with no medication, no side effects, no dieting, no food obsessing, no counting calories or fat percentages, no portion controls and no scales. Let me repeat that! No drugs. No surgery. No diets.

My ah-ha moment:

I learnt that my body was NOT my enemy, my body was actually my best friend.

I understood that:

  • The excess fat had been protecting my delicate tissues and organs from all the sugars and acids in my diet.
  • The adrenal exhaustion was my bodies urgent alarm to force me to stop, to be peaceful and to rest.
  • The asthma attacks were my bodies screams for water, due to chronic dehydration.
  • The chronic fatigue syndrome was a shout for less stress and more sleep, joy, creativity and quality nutrition.

before_after

When I provided my body with nutrition, it started to heal naturally.

After coaching hundreds of women on how to connect back to their vibrant trim selves, I have realised that inside each and every single one of us, we each have the power to transform our lives.

When we are ready to heal all we need to do is let go of what we "think" we know and become open to "not knowing" and instead trusting our bodies.

It truely is an opportunity to connect to our bodies inner knowing. It is possible to start cultivating trust in our bodies wisdom and ourselves and guide us effortlessly towards health and wellbeing.

Sometimes this may feel scary as it is unknown.

Doing this you are moving out of the known comfort zones (doing what you've always done, getting the results you always have) and into the unknown. The important thing to realise is that the only thing to fear is fear itself!

Another benefit I have gained is a deep understanding of what wealth is. Most people think that wealth is money. But real wealth has nothing to do with money. No amount of money can ever buy freedom, health, self-love, self confidence, inner peace and deep gratitude for everything that life is. Creating vibrant health gives you that and so much more!

Today I have discovered a beautiful freedom around food and life.

Katrina and Damien

After embracing health and wellness, I feel more vibrant, alive and younger than ever before. Life unfolds magically around me, and everyday I have gratitude for everything that happens to me. In the past I may have judged some things good and some things bad. But I have learnt never to judge anything. Life gives us gifts in unexpected forms. Being sick, fat and having no evergy was my greatest challenge. But, now I understand that it was my greatest opportunity. Having lost over 60 pounds naturally, gained freedom from dis-ease, energy and vitality I feel more alive than ever before!

Today I spend my time teaching, inspiring and empowering women all over the world that it really is possible to heal the body naturally and kick the dieting habit for good. Vibrant health really is everyone's natural birthright.

I know with 100% confidence that anyone can transform their health and life, exactly like I have done.

With so much Love,

From my heart to yours,

signature

Katrina Love Senn xo

The Gift of Arriving...

Katrina Love Senn

More Articles ...


katrina love senn circle

Katrina Love Senn

I am an international yoga teacher, retreat leader and healer. I help women to lose weight naturally, heal emotional eating and start living their dreams.

I am the author of two ground breaking books Losing Weight is A Healing Journey and Heal Emotional Eating For Good.

I am also the creator of Healing Meditations for Natural Weight Loss and Healing Meditations for Emotional Eating.

book cover lwhj 3D 300Yes! You Can Lose Weight Naturally.

Are you ready to lose weight naturally without dieting, deprivation or drugs? This book will show you how...

In a world full of junk food, fad diets, misinformation and toxic medication, Katrina’s approach to weight loss is refreshingly simple and easy to follow.

Katrina has walked the walk. She was sick, tired and more than 60lbs overweight when she had a complete body breakdown.

This experience set her on a journey that transformed her health and her weight forever.

Whether you have a little weight to lose or a lot, this book will show you how to connect with your own healing abilities.

It will help you to release weight easily and effortlessly so that you can live the life of your dreams.

Learn More


healing meditations phoneMeditate and Lose Weight.

I have just created an amazing 7 day guided meditation program called 'Healing Meditations for Natural Weight Loss'.

It is a revolutionary new way to help you lose weight naturally and keep it off for good.

Can you imagine how good it would feel to lose weight easily and effortlessly?  Without counting calories, 'sweating it out in the gym' or attending embarassing weight loss meetings?

And how about waking each day feeling healthy, vibrant and full of energy?

What new and exciting things would become possible for your life?

Learn More

Weight Loss Retreat Bali