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"Love your liver: Sit still and smile. Meditate. Visualise your liver smiling too".
Elizabeth Gilbert (A Balinese Meditation from "Eat, Pray, Love")
1 grapefruit (juiced),
2 lemons (juiced),
1 cup filtered water,
dash of cayenne pepper (optional),
1 Tablespoon extra virgin olive or
flax seed oil,
1 inch slice fresh ginger (peeled) and BLEND together.
Drink first thing in the morning. Excellent for flushing toxins from the liver.
Squeeze the juice of a lemon wedge into your water. (Really tasty either hot or cold).
To download my recipe ebook 'Katrina's Weight Loss Recipes' on Amazon, click here now>>
With so much Love,
From my heart to yours,
Katrina Love Senn xo