Katrina Love Senn

This smoothie recipe is a delicious treat and so full of healthy goodness! 


1 cup of fresh berries (blueberries, raspberries, strawberries, blackberries are all good)
1 banana
1 teaspoon of cinnamon
1 tablespoon of ground seeds (sesame, sunflower, linseed, almonds, brazil nuts)
2 cups of rice milk (alternatively: almond milk or soya milk)


Place ingredients in a blender and blend until thick and creamy.

Preparation time

10 minutes.



To download my recipe ebook 'Katrina's Weight Loss Recipes' on Amazon, click here now>>

With so much Love,

From my heart to yours,


Katrina Love Senn xo

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