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Here'a simple, easy recipe to blow off those winter blues, and warm you all the way through - mind, body and heart.... You could be eating something, filling, nutritious and heart warming in just minutes - in-joy! :)
Oats (organic if possible! - about 1/2 cup)
Water - (cold, about 1 to 1 1/2 cups)
- chopped dates,
- dried cranberries,
- seeds (sunflower, sesame, pumpkin) of your choice...
Cook up on medium temperature for 5 to 10 minutes, then throw in whatever yummy and interesting foods you have in the cupboard to make a treat fit for a Goddess...
Ooh and don't forget to crush over a small amount of sea salt (I use the lovely Maldon brand) Add a splash of apple juice, or cream for a special treat ..........
Food fit for the Gods and Goddesses ... YUM YUM!
To download my recipe ebook 'Katrina's Weight Loss Recipes' on Amazon, click here now>>
With so much Love,
From my heart to yours,
Katrina Love Senn xo