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Earlier in the year, I sent a quick survey to my newsletter subscribers asking how I could best help them to achieve their goals and dreams.
I received hundreds of messages back in response. And, after reading through all the surveys, it was crystal clear exacly what I needed to create next as well...
“Katrina, can you create a Meditation Program for Weight Loss?”
So that’s exactly what I did!
After 7 years of teaching my yoga retreats all over the world and sharing my healing meditations with thousands of people across the globe, the time had come to go into a real recording studio and have them professionally recorded.
When I recorded these healing meditations, my intention was to be of service to you and your dreams...
I asked to be connected to your highest self so that inspiration would flow through me that would really help guide you on your own healing journey.
Meditation helped me to lose weight naturally.
Meditation was a healing tool that helped me to lose weight naturally.
Meditation is something that has had a profound impact in my life and on my own weight loss healing journey.
Even though, when I started I didn’t know anything about meditation or visualisation, I was delighted when I felt it beginning to work...
Very quickly, it helped me to address and release the physical, mental and emotional stresses in my life, that were holding me back and leaving me feeling stressed, stuck, frustrated and confused.
Are you ready to feel happier, healthier and more energised?
If you said yes, then I'm delighted to share with you the exciting news that the long awaited and highly anticipated, ‘Healing Meditations for Natural Weight Loss Program’ is available for purchase today…
You can find out more about it here…
With so much Love,
From my heart to yours,
Katrina Love Senn xo
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The other day I was asked this great question.... "I’m new to Yoga and I don’t understand how doing Yoga can help you lose weight – can you explain please? I guess I’m used to hearing doing cardio or weights to lose weight but I can’t understand how doing different poses which you don’t really sweat helps you lose weight."
This winter I have been having my own personal 'yoga' retreat of sorts. It's been a hugely restful time of hibernation, with a focus on doing my own inner work, healing and self-care. But, with each winter I experience, I find that it always brings its' own set of unique challenges.