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I recently spoke at The WOW Talks in London and in front of a large, live audience, I shared what I call the 3 Key Phases of 'The Healing Journey'.
It was amazing to have the opportunity to share my personal experience of going on my own Healing Journey and to have it so well received with heart-warming words and hugs from people in the audience afterwards!
Now, if anyone had told me, when I was bed-ridden, sleeping for 20 hours a day and faced with the prospect of taking experimental medication for the rest of my life, that I would one day lose over 60 pounds naturally, heal my body of chronic disease and be sharing my healing story with people all over the world, I would have been in total disbelief!
So, wherever you are in your life, whether you are feeling challenged with your weight, your health, your relationship with yourself (or others) or even your career, I am confident that these 3 powerful distinctions about The Healing Journey will be able to help guide you even further along your path to deeper self-enquiry and self-awareness.
With this new knowledge, you can start to create different results in your life, by taking new and inspired actions.
So whatever it is that you want to do - whether you would like to lose weight for good, or you would like to have more energy or you would like to heal your body naturally or if you desire to create healthy relationships with yourself (or other people), I want you to know that your pain is always your starting place.
When you start to pay attention to pain and listen to it, you really can transform it and create the kind of life you truly dream of living. I know this because I have done it, and I know that you can too.
Navigating your way through The Healing Journey is not always easy, but it is something that you don't need to do alone.
As someone who has been on my own journey and healed my weight challenges for good, whilst I know it can be challenging, I can also assure you that this path is a deeply rewarding one and a journey that is definitely worth taking.
My talk was recorded, so just press play below and you can watch it now...
To find out more about Private Coaching and Healing Sessions with Katrina click here>>
With so much Love,
From my heart to yours,
Katrina Love Senn xo
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This winter I have been having my own personal 'yoga' retreat of sorts. It's been a hugely restful time of hibernation, with a focus on doing my own inner work, healing and self-care. But, with each winter I experience, I find that it always brings its' own set of unique challenges.