Would You Like to Experience a Luxurious
21 Day Weight Loss Retreat in Bali?
21 Day Weight Loss Healing Journey Retreat
Retreat Leader: Katrina Love Senn
Location: Ubud, Bali
Dates: 6 - 26 October 2019
Duration: 21 days / 20 nights
Regular Price: US $4,997
Deposit: US $2,997 (non refundable)
Final Payment: US $2,000 (to be paid to hotel on arrival)
Early Bird Special Price: US $4,497
(Save US $500!)
(Offer expires 31 May 2019)
Deposit: US $2,497 (non refundable)
Final Payment: US $2,000 (to be paid to hotel on arrival)
What's Included In The Retreat
The Weight Loss Healing Journey Retreat is a 21 Day Healing Experience facilitated by Katrina Love Senn (author of Losing Weight is a Healing Journey and Heal Emotional Eating For Good).
You are invited to experience this life-transforming retreat in Ubud, Bali. You will lose weight and leave the retreat feeling totally alive - physially, mentally and emotionally, and ready to fully enjoy living your life!
The retreat includes:
- Superior Room (4* hotel room - air conditioned with ensuite)
- Complimentary fruit basket on arrival
- Welcome pack
- Welcome massage
- Opening ceremony
- All meals provided
- Daily fresh coconut
- Detox tonics and elixirs
- Healthy restaurant experiences
- Weekly cooking class
- Healing Journey workshops
- Morning yoga & meditation class
- Afternoon movement class
- Guided rice paddy walks
- Weekly healing excursions
- Movie nights
- Water blessing ceremony
- Closing ceremony
- Return airport transfers
About The Weight Loss Retreat
The Weight Loss Healing Journey is a 21 Day Retreat facilitated by Katrina Love Senn (author of Losing Weight is a Healing Journey and Heal Emotional Eating For Good).
The retreats are designed to help you to lose weight naturally and gently release the root causes of excess weight and emotional eating.
This retreat is perfect for you if you are ready to let go, heal and release weight naturally.
In the peaceful, healing envionment of this sacred retreat setting, you will feel years of stress, trauma and worries, just melting away. Leaving you feeling lighter, happier and healthier in your body, mind, heart and spirit.
You will be looked after from the moment you arrive at Denpasar airport until the moment you leave...
This all-inclusive weight loss healing retreat includes your return airport transfers, superior luxury accommodation in a 4* resort, access to delicious real, whole foods, detox drinks and elixirs (breakfast, lunch and dinner at Ubud's best restaurants), healthy cooking classes, daily yoga, meditation and fitness classes, healing journey workshops with Katrina Love Senn, attending a water blessing and purification ceremony, visiting the Ubud morning market, rice paddy walks and other healing excursions.
You are welcome to come by yourself or bring a friend or loved one with you!
Katrina is an experienced teacher and has facilitated healing retreats internationally for over 10 years now.
Luxurious Retreat Accommodation
Elegant 4* superior hotel rooms in Balinese Architectural cottage style set within in a stunning natural landscape.
The rooms are equipped with air conditioning, a private balcony with table and chairs, large bedroom, large bathroom with shower, separate toilet and modern wash basin.
All rooms have spectacular views overlooking lush gardens, rice fields and swimming pools.
The rooms are uniquely decorated and feature fine Balinese rustic furnishing offering comfort and elegant styling.
Below is a list of room facilities:
- Wireless Internet
- Complimentary fruit basket
- Mini Bar
- Air conditioned
- Bathrobes Provided
- Laundry Facilities
- Linen and Towels Provided
- Room Safe
- Tea/Coffee Making
Sample Weight Loss Retreat Day
|7.30 - 8.30||
|8.30 - 10.00||
|10.00 - 11.00||
Free Time: Massage / Spa Treatments / Pool time
|11.00 - 13.00||
Healing Journey Workshop with Katrina Love Senn
|13.00 - 14.00||
|14.00 - 16.30||
Free Time: Massage / Spa Treatments / Pool time
|16.30 - 17.30||
Afternoon Movement Class
|18.30 - 19.30||
|20.00 - 21.00||
Optional Evening Activity (eg. Balinese Dancing)
The Retreat Dining Room
Dine with elegance in our Balinese style open-air restaurant.
The restarant has a lovely outdoor terrace that overlooks a tranquil stream and gorgeous rice fields.
A perfect place to enjoy a fresh morning coconut or a refreshing pre dinner drink.
Lose Weight with Delicious Foods
Our in-house gourmet chefs will amaze you with a wide range of tantalizing dishes for breakfast, lunch and dinner.
All meals have been carefully selected to ensure that they are healthy, nourishing and delicious. This includes vegetarian and non-vegetarian options, including fresh meat, fish, chicken, vegetables and fruit which are locally-sourced, free-range and organic wherever possible.
You will leave this weight loss retreat feeling inspired about eating food that tastes great and is good for you.
If you have any special dietary requirement, please do let us know and we will do our best to cater for you.
About Katrina Love Senn
Katrina Love Senn is an international yoga teacher, retreat leader, healer and author.
She helps women (and some pretty special men) to lose weight naturally, heal emotional eating and start living their dreams.
She has written two ground breaking books 'Losing Weight is a Healing Journey' and 'Heal Emotional Eating for Good'.
Katrina has taught her unique Healing Hatha Yoga Classes and Retreats all over the world. Including beautiful places like the Greek Islands, Italy, Sardinia, Turkey, Thailand, Vietnam and Bali.
Katrina has been featured on Sky TV, Natural Health magazine and High Spirit magazine. She is also a regular contributor for popular wellness blogs MindBodyGreen, Elephant Journal and Food Matters.
She is a natural intuitive and has a fun, warm and heart-centred approach to living and life.
She infuses her teaching with inspiration, love and encouragement.
Special Free Bonuses
Healing Meditations for Natural Weight Loss (MP3)
Healing Meditations for Emotional Eating (MP3)
Losing Weight is a Healing Journey (physical book)
Heal Emotional Eating For Good (physical book)
Book Your Weight Loss Retreat Now!
Hi, I'm Katrina Love Senn.
I am an international yoga teacher, retreat leader and healer.
I help women to lose weight naturally, heal emotional eating and start living their dreams.I'm Ready to Get Started
Have you dieted in the past only to put all the weight back on again?
Well I want to assure you that it is not your fault.
With an accepted failure rate of 95%, the dieting model fails for the vast majority of women (and men).
Perhaps you can relate?
I know this was definitely the case for me.
I struggled with weight and body issues for almost a decade.
That was until I made the choice to start my own Healing Journey...
I lost over 60lbs naturally without diets, drugs or deprivation and I have kept it off for almost 2 decades.
And now I would love to share what I have discovered with you...
I Want To Lose Weight...
I Want To Heal Emotional Eating...
I Want to Book a Bali Retreat...
Almost 20 years ago, I was sick , tired and overweight.
I suffered with severe asthma, eczema, hypothyroidism and chronic fatigue syndrome.
And then one day, whilst attending an overseas University conference, I had a complete body breakdown.
My doctors wanted to put me on experimental medication.
But something within me said "No - there has to be another way!"
That was the start of my healing journey...
I soon found my own healing guide and went on to heal my body and my life without drugs, diets or deprivation.
I lost over 60 pounds naturally, gained energy and healed my body of all my chronic ailments....
And I want to share what I discovered with you too!
After years of taking prescribed drugs and steroids, I wondered:
1. What was the root cause of my health challenges?
2. Was I ever going to be healthy, without prescription medication?
Incredibly I was given the chance to find out!
One day my body completely stopped. I had no energy. In fact I couldn't do anything. I was bed-ridden and quite literally couldn't get out of bed.
My Doctors undertook urgent and extensive tests but couldn't diagnose the problem. They did however offer me experimental medication.
I was at a cross roads.
I knew I had a decicion to make.
Should I follow my Doctors' recommendation and go down the traditional path of western medicine? Since they didn't know the problem, I wondered how they could treat it?
Or should I trust my own body? And was it possible my body was really trying to communicate a message to me? And could I trust myself to listen to my body's inner wisom and healing potential?
Against my Doctors best wishes, I choose the latter.
I decided to ditch all things confusing. This included food and food labels I couldn't pronounce, medication, medical research, scientific evidence, media recommendations, diets, calorie counting, portion control, doing exercise I hated and fat-free/low-fat/no-fat rules I had been trying to follow unsuccessfully for years to lose weight. And I threw away my scales.
I substituted unhealthy, processed toxic foods for healthy healing foods that my body could recognise and assimulate. I embraced holistic health and natural whole foods. I embraced simplicity; ancient and natural medical knowledge and the successful laws of nature taught so beautifully to anyone willing to listen and learn.
And here's the thing!
Very quickly I started to get well. My body came back into balance and healed naturally. A medical report confirmed what I already knew. I was in a state of excellent health; asthma-free with normal blood sugars and normal thyroid. I had lost over 60 pounds and have kept it off for almost 10 years now.
Truely effortless results with no medication, no side effects, no dieting, no food obsessing, no counting calories or fat percentages, no portion controls and no scales. Let me repeat that! No drugs. No surgery. No diets.
My ah-ha moment:
I learnt that my body was NOT my enemy, my body was actually my best friend.
I understood that:
- The excess fat had been protecting my delicate tissues and organs from all the sugars and acids in my diet.
- The adrenal exhaustion was my bodies urgent alarm to force me to stop, to be peaceful and to rest.
- The asthma attacks were my bodies screams for water, due to chronic dehydration.
- The chronic fatigue syndrome was a shout for less stress and more sleep, joy, creativity and quality nutrition.
When I provided my body with nutrition, it started to heal naturally.
After coaching hundreds of women on how to connect back to their vibrant trim selves, I have realised that inside each and every single one of us, we each have the power to transform our lives.
When we are ready to heal all we need to do is let go of what we "think" we know and become open to "not knowing" and instead trusting our bodies.
It truely is an opportunity to connect to our bodies inner knowing. It is possible to start cultivating trust in our bodies wisdom and ourselves and guide us effortlessly towards health and wellbeing.
Sometimes this may feel scary as it is unknown.
Doing this you are moving out of the known comfort zones (doing what you've always done, getting the results you always have) and into the unknown. The important thing to realise is that the only thing to fear is fear itself!
Another benefit I have gained is a deep understanding of what wealth is. Most people think that wealth is money. But real wealth has nothing to do with money. No amount of money can ever buy freedom, health, self-love, self confidence, inner peace and deep gratitude for everything that life is. Creating vibrant health gives you that and so much more!
Today I have discovered a beautiful freedom around food and life.
After embracing health and wellness, I feel more vibrant, alive and younger than ever before. Life unfolds magically around me, and everyday I have gratitude for everything that happens to me. In the past I may have judged some things good and some things bad. But I have learnt never to judge anything. Life gives us gifts in unexpected forms. Being sick, fat and having no evergy was my greatest challenge. But, now I understand that it was my greatest opportunity. Having lost over 60 pounds naturally, gained freedom from dis-ease, energy and vitality I feel more alive than ever before!
Today I spend my time teaching, inspiring and empowering women all over the world that it really is possible to heal the body naturally and kick the dieting habit for good. Vibrant health really is everyone's natural birthright.
I know with 100% confidence that anyone can transform their health and life, exactly like I have done.
With so much Love,
From my heart to yours,
Katrina Love Senn xo